This session will include some time rope climbing and some time bouldering. The main aim is to move people away from unnecessarily snatchy or static movement by understanding all the phases of movement. Preparation, Initiation, Middle phase, and Compensation.
A better understanding of these will be gained through the use of video analysis. The session will also explore flow, fully relaxing on holds, and using each move to prep for the next.
Duration: 1 day (Saturday 23rd May)
Ratio 1:6
Minimum Age: 18
Pre-requisite experience: Aimed at experienced and independent climbers who can already competently lead, tie in, and belay. Attendees will already be climbing in the grade range HVS-E3 / 6a-7b/ V3-V7, and looking to improve their grade and identify limiting factors.
Required equipment: Attendees should have climbing shoes, harness, helmet, belay device, rope, and rack (trad). If you have a bouldering pad, please bring one.
If you are missing any of these, please let us know in the appropriate section in the booking form