Helen Astle (they/them)

Helen is a first aid instructor who has worked in the outdoor industry for 8+ years, leading a variety of groups and schemes for all ages. Their focus is on leading inclusive and engaging first aid sessions to allow more people to feel capable, whether they’re in an office or out at the crag.

Introductory first aid for climbers

Join Helen for an introductory session on first aid in the outdoors – this 90-minute session looks at how you can prepare for a trip as well as how to manage some of the more common injuries.

Who’s it for?

Anyone who wants to learn how to administer basic first aid in the outdoors.

Going to miss the session?

Helen is around all weekend to answer any questions you may have – just give them a shout!